Depression, Anxiety & Stress

Havant and East Hants Mind

Mind is there to help young people, adults and families, and will create a recovery plan for those needing help. Access to their services can be booked online or by phone.

Telephone: 0239 249 8916

Website: www.easthantsmind.org

Email: info@easthantsmind.org

italk

If you are 16 or over, italk offers advice and support for those with mental health conditions. Support is offered individually and in group settings. Dependent on service.

Telephone: 023 8038 3920

Website: www.italk.org.uk

Email: info@italk.org.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk