NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindHavant and East Hants Mind
Mind is there to help young people, adults and families, and will create a recovery plan for those needing help. Access to their services can be booked online or by phone.
Website
www.easthantsmind.orgAdult Safe Haven
Run by Mind, this is a drop-in service offering a range of support from relevant experts.
Website
www.easthantsmind.org/adults-wellbeingiTalk
If you are 16 or over, italk offers advice and support for those with mental health conditions. Support is offered individually and in group settings. Dependent on service.
Website
www.italk.org.uk
Mental health
Page published: 9 May 2023
Last updated: 30 January 2025